Being adopted comes with a very unique set of personal challenges. Many adoptees experience a range of emotions and struggles throughout their lives.

Caroline provides a valuable, supportive space for adoptees to explore their feelings, gain insight, and develop coping strategies.

One of the key aspects of Caroline’s approach is to create a non-judgmental and empathetic environment. The understanding that each person’s personal journey is unique, and she tailors the therapeutic journey accordingly. Caroline believes in the power of building a strong therapeutic relationship, where clients feel heard, validated, and understood.

Caroline offers various counselling and therapy services to meet the diverse needs of clients, including:

• Identity and self-esteem
• Relationships and attachment
• Loss, grief, pain, anger
• Emotional regulation/descalation strategies
• Family dynamics
• Parent-child bonding
• adoption context and history